YOGA FOR MARTIAL ARTISTS, DANCERS & ATHLETES

Our 5 Realms Primordial Yoga Class is dynamic movement class designed specifically for martial artists and dancers that invites our natural movement back into our practice. With my background in Gong-fu, Soccer and Jiu-Jitsu, I’m thrilled to offer this transformative practice designed to offer you and your students a way of moving their body in a primordial way that helps break through plateaus and help the body remember it’s highest potential.