AYURVEDIC YOGA MASSAGE
Ayurvedic Yoga Massage combines traditional Indian Deep Tissue Massage and Yoga-Based Stretching Therapies. This original method of AYM was developed in the early 1980s by Master Kusum Modak from Pune, India. A female student of Yoga Guru BKS Iyengar, Kusum brings together the essence of Iyengar Yoga practice, along with her personal experience on Ayurvedic massage gained from her old teacher Master Lamaye Maharaj, an expert in the art of therapeutic massage.
With Ben, each session is 2 hours from arrival to departure to create space for deep healing and retreat from the day. Time to reconnect to yourself before the massage and to awaken with tea before heading back into the day.Each session is 2 hours from arrival to departure to create space for deep healing and retreat from the day. Time to reconnect to yourself before the massage and to awaken with tea before heading back into the day.
Hands on treatment lasts 1h 30m-1h 45m and is a full body, head to toe, experience. We use sesame oil (or other upon request) and Calamus powder, which, when mixed with just a little oil brings out the toxins from the body. The scrubbing and stimulating feeling awakens the skin, blood circulation and senses preparing the body for deep touch with the hands, followed by the feet and finally deep, juicy stretching of the body.
Benefits of the Ayurvedic Yoga Massage ARYM
Enhances muscular coordination
Develops proprioception
Promotes circulation of all body liquids
Reduces muscular over-tension
Increases flexibility and range of motion
Realigns anatomical structure
Increases energy
Rebuilds one’s reserves
ARYM® AYURVEDIC RESTORATIVE YOGA MASSAGE HAS BEEN FOUND TO BE BENEFICIAL FOR MANY CONDITIONS, EITHER AS A CURE OR AS A MEANS OF PROVIDING RELIEF, PROMOTING RECOVERY FROM INJURY AND ILLNESS, SUCH AS:
Mental stress and physical tension
Joints and muscles pain related to stiffness or illness, such as tendonitis, Arthritis, …
Respiratory problems, such as shallow breathing, asthma…
Circulatory problems related to stiffness and lack of exercise
Bad posture and all forms of back, neck and shoulder pain, such as: scoliosis, slipped disc, imbalance in the pelvic girdle, frozen shoulder…
Pain in the limbs, such as repetitive strain injuries (RSIs), morning stiffness, knee pain, tennis and golf elbow, Rheumatoid Poly Arthritis, imbalance in the hip joints, bunion deformity, Hallux Valgus…
Constipation, transit problems
Stress, anxiety, depression, exhaustion and lethargy
Migraine, headaches, insomnia and other sleep-related problems